Yamkay Original Tunisian Dates 500gm

Description

• Have that sweet craving after meals, munch on these delicious Dates. A ready to go snack that can be enjoyed anytime, anywhere. Add a few to your salad, oats, smoothies, cookies or muffins. A great sweet snacking option for kids and adults.

Dates are a good source of various vitamins and minerals. It is a good source of energy, sugar and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc are found in dates. It also contains vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K. Dates serve as one of the nutritious and healthy snacks to munch on. There are several known benefits associated with the consumption of dates on regular basis. Dates are very nutritious and rich in fiber. It is also packed with antioxidants that help in building your bodys immunity against diseases. And above all, it acts as a natural sweetener that can replace processed sugar in your diet. If you are planning to add dates to your diet, here are some options you can look out for.

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